Do you struggle with symptoms like constipation, digestive issues, bloating after you eat no matter what you’ve eaten? Maybe you struggle with signs of allergies, such as food or seasonal allergies that you’ve never had before. Do you have skin issues or feel tired and anxious? You find it takes four cups of coffee to get you to wake up in the morning and then you need a glass of wine or more to go to sleep at night. Believe me, I’ve felt like this before.

This is my story;

I was 37 years old and had just moved to a new state. I was working full time, had two little kids under four, was a triathlete, and was going to school. I did a lot of stuff and all of a sudden I started gaining weight like crazy. While I felt exhausted all the time, I couldn’t fall asleep at night. I was not happy and I felt horrible. I went to different doctors and they told me because I was almost 40 I should expect to gain weight. Their answer was to eat less and exercise more. I couldn’t handle that answer. That was completely unacceptable to me. It made no sense and I did not want my life to be like that. I felt like crap and I was way too young to feel that way. So, I did a lot of research. Having a doctorate in physical therapy, I decided as a healthcare professional, I was going to learn more and figure out why I didn’t feel well.

After researching functional medicine and nutrition for 10 years, I put together a plan that has helped me get my life back on track. It’s gotten me to the point where I am feeling so much better. Along my journey, I didn’t have a coach to guide me. I would have loved to have that because there are a lot of pitfalls along the path. When you Pinterest a plan together, you don’t know what you’re walking into. You don’t know if that’s for you or if that’s for somebody else. I struggled through this because I didn’t have someone to guide me. What kept me going through all of this were my kids. I wanted to have fun with my kids. I wanted to laugh with my husband. I wanted to continue to work out into my old age.

Introducing...Fueled to Rise

At Battle Born Health, I have put together the Fuel to Rise program. This program is working with women who have hormonal issues or problems after pregnancy, all the way through menopause. We look at what’s going on with you and we pick the path that works for you. I would love to be able to help you find your path. I want to be your guide to help you along the way.

If you’d like to learn more, contact me today at
I believe with my experience, training, and the Fuel to Rise program, you can be stronger than yesterday!

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