It’s important after the birth of your baby, to restore healthy posture which will protect your spine and reduce any neck, shoulder, or back pain. During pregnancy, your shoulders tend to roll forward which increases stress and strain on the muscles of those areas. The lower back curve can increase or decrease, and the ribs can flare to accommodate any shifting organs and the growing belly. Many things with your body can go ‘out of whack’ and our team can help you. Any changes in your posture will make your muscles work harder. Our trained physical therapists will help you heal the whole body and help you feel like you again.
Our physical therapists can help with scar management, core retraining, and lumbar and pelvic joint mobilization.
Postpartum Physical Therapy
During pregnancy and postpartum your body will go through a lot of hormonal and physical changes. Oftentimes, you can experience discomfort, aches, and pains throughout the body. There are several ways you can relieve this pain through physical therapy. Battle Born Health loves to work with you to correct the root cause of the pain points with postural and mechanical correction, exercises, and manual therapy techniques like joint mobilization. Pregnancy and childbirth is a magical time, don’t let your aches and pains get in the way.
Call Battle Born Health today for your appointment: 775-747-2278.