Fueled to Thrive – Dynamic Group Functional Medicine Health Coaching in Reno, NV
Let’s look at the whole you, together!
Our next group starts March 1st!
Fueled to Thrive is a 12-week course that takes women from wired and tired to balanced and strong. Functional medicine is a patient-centered approach to health and chronic disease management. By employing the functional medicine practice of looking at the whole patient, Dr. Danielle Litoff, DPT has created a step-by-step, effective group program that helps women achieve their health goals.
What’s included in Fueled to Thrive:
Group calls once a week for the 12 weeks
24 hour access to chat feature
Group accountability and support
Health and goals intake
Blood work, stool testing, and hormone testing*
Goals setting
Nutritional guidelines, recipes, and support
Exercise and movement plans
Supplement recommendations
Accountability metrics
Lifetime access to all program readings, audio files, videos, and workbooks
*As needed depending on symptoms and health goals
Give me more information!
Who is an ideal candidate for Fueled to Thrive?
Patients who are ideal for Fueled to Thrive group coaching have been struggling with issues like gut health, autoimmune disorders, weight gain or fluctuation, mood swings, and/or chronic fatigue and insomnia. They want the support, knowledge-share, and accountability that a group of like-minded women like this provides. And they want real, life-changing solutions and are willing to do the work to achieve their health goals now and in the future.
So what are you waiting for? Let’s look at the whole you, together.

The 12-week program deep-dives into:
Intake:
- Adrenals, Weight, and Measurements
Goals Setting
Nutrition:
- What is REAL food?
- Food in action
- Macros
- Elimination diet
- Detox
Hormones:
- Estrogen and Progesterone
Exercise:
- What is exercise?
- What is over-exercise?
Stress and Recovery
Sleep
Mindset and Mood
Learn More Today!
If you’re tired of being tired and feeling crappy, reach out today for more information on our upcoming Fueled to Thrive. We look forward to helping you be stronger than yesterday.
ACCOUNTABILITY
– A.B.
HEALTHY HABITS
– K.H.
WEIGHT LOSS & GUT HEALTH
– M.M.
SELF CARE AND MINDSET
– W.S.