Recognizing and Correcting Swimmer’s Posture in Youth Athletes
Swimming is an amazing sport. It works the entire [...]
The Power of Dynamic Warmups: Strengthening Your Muscles and Enhancing Performance
As physical therapists in Reno, we've seen many fitness [...]
Jump Around, Jump Around (Properly!)
A Three-Part Series on Jumping “I came to get [...]
Nutrition for Your High School Athlete
Kids in Washoe County are officially back in school [...]
How to Help Your High School Athlete Avoid Chronic Injury
In a previous article, I talked about recognizing growing pains [...]
Don’t Ignore “Growing Pains” in Young Athletes
When my kids were little and acting strange or [...]
From Benched to Collegiate Level Running
How Partnership Between Coaches and Physical Therapists Gets the [...]
Movement Contributes to Learning and Healthy Growth in Children and Teens
There are numerous studies done on the interaction between [...]
