health goals

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The Importance of Recharge Time for Women

What does “me time” mean? What does it mean [...]

The Importance of Recharge Time for WomenBattle Born Health2023-04-30T23:43:57-08:00

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How To Make Health Habits Stick

It’s February. Have you stuck to your New Year’s [...]

How To Make Health Habits StickBattle Born Health2023-02-01T23:23:51-08:00

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Create Your Healthy New Year’s Exercise Routine for 2021

It’s a new year and 2020 is behind us [...]

Create Your Healthy New Year’s Exercise Routine for 2021Battle Born Health2022-02-14T23:24:49-08:00