Women’s Health

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6 Tips to Stay Healthy and Not Gain Weight During the Holidays

It’s that most glorious time of year, the holidays! [...]

6 Tips to Stay Healthy and Not Gain Weight During the HolidaysBattle Born Health2022-02-14T22:40:24+00:00

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Understand Why You Feel Crappy and How to Feel Better, For Good!

Many women come through the doors of Battle Born [...]

Understand Why You Feel Crappy and How to Feel Better, For Good!Battle Born Health2022-08-04T20:45:46+00:00

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I Work Out All the Time – Why Can’t I Lose Weight?

Six Reasons Women Struggle to Lose Weight You hit [...]

I Work Out All the Time – Why Can’t I Lose Weight?Battle Born Health2022-02-14T22:52:19+00:00

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Do Detox Cleanses Actually Work?

Do detox cleanses work? I get this question a [...]

Do Detox Cleanses Actually Work?Battle Born Health2022-02-14T23:02:24+00:00

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The 5 Things I Would Tell My Younger Self Now That My Daughter is Going to College

Hindsight. It gives us great perspective once we can [...]

The 5 Things I Would Tell My Younger Self Now That My Daughter is Going to CollegeBattle Born Health2022-02-14T23:06:09+00:00

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My Health Journey to Finding Functional Medicine

Functional Medicine saved my life. Before I found functional medicine, [...]

My Health Journey to Finding Functional MedicineBattle Born Health2022-06-29T22:46:52+00:00

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Feeling Fat and Frustrated

Are you a woman between the ages of 35 [...]

Feeling Fat and FrustratedBattle Born Health2022-02-14T23:39:10+00:00

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Take Time to Rest and Digest

Are you somebody who no matter how healthy you [...]

Take Time to Rest and DigestBattle Born Health2022-02-14T23:40:16+00:00

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7 Benefits of Magnesium

Are you deficient? Knowing the signs of magnesium deficiency [...]

7 Benefits of MagnesiumBattle Born Health2022-02-14T23:44:20+00:00

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Eating Gluten-free/Dairy-free with FREEDOM – Abroad

My family just got back from a Fabulous trip [...]

Eating Gluten-free/Dairy-free with FREEDOM – AbroadBattle Born Health2022-02-14T23:54:34+00:00