Most Common Winter Injuries and How to Avoid Them
Almost all the leaves are off the trees, there [...]
How to Avoid Injury this Ski Season
It is no secret that the Reno-Tahoe area has [...]
How to Help Your High School Athlete Avoid Chronic Injury
In a previous article, I talked about recognizing growing pains [...]
Don’t Ignore “Growing Pains” in Young Athletes
When my kids were little and acting strange or [...]
From Benched to Collegiate Level Running
How Partnership Between Coaches and Physical Therapists Gets the [...]
Working from Home? Can Be A Pain in the Neck
With so many of us now working from home we [...]
“The Repeat Offender”
Is a repetitive motion causing your pain?A common concern my [...]
