The Benefits of Sports-Specific Physical Therapy: Helping Reno Athletes Stay Injury-Free
In sports, performance and injury prevention go hand in [...]
Why Diversity of Movement is So Important
“Variety is the spice of life!” This famous proverb [...]
From Injury Recovery to Peak Performance: How Physical Therapy Supports Reno Athletes
Athletes of all levels in Reno face the ongoing [...]
Travel Tips to Avoid Injury
Traveling comes with lots of opportunities for injury. You [...]
Three Recipes for Gut Health and to Relieve IBS
Recipes that Help Heal Your Gut April is National [...]
GAPS Diet for Gut Health and to Relieve IBS
The Importance of Gut Health Almost every functional medicine [...]
The 5 Things I Would Tell My Younger Self Now That My Daughter is Going to College
Hindsight. It gives us great perspective once we can [...]
Get the Right Amount of Physical Therapy for Your Injury
Step right up, folks! We can get you better [...]
Movement Contributes to Learning and Healthy Growth in Children and Teens
There are numerous studies done on the interaction between [...]
Create Your Healthy New Year’s Exercise Routine for 2021
It’s a new year and 2020 is behind us [...]
