It’s Way More than Water
How Water, Electrolytes and Food all Play a Role [...]
The FIFA 11+ Program Helps Reduce Injury in Female Soccer Players
In response to the increasing rates of injuries, especially among [...]
Advice from Moms of Student Athletes
When to Rest, When to Push, How to Round [...]
How to Get Started Playing Golf as an Adult
So, you want to start playing golf - but [...]
Titleist Performance Institute (TPI) Golf Assessment
Why the TPI philosophy is the gold standard for [...]
It All Starts with Your Feet – Wake Up the Foot Muscles
Why our Feet are so Important to Increase Strength, [...]
Pregnancy and Postpartum Physical Therapy Support
Every woman experiences pregnancy differently. Some throw up for [...]
Recognizing and Correcting Swimmer’s Posture in Youth Athletes
Swimming is an amazing sport. It works the entire [...]
The Foundation of Foot Health: Core Stability and Plantar Fasciitis
Plantar fasciitis is a painful foot condition that can [...]
Dry Needling and How it is Incorporated into Physical Therapy
As a physical therapy practice in Reno, we use [...]
