Healing Diastasis Recti Postpartum: The Role of Physical Therapy
Overcoming Postpartum Challenges: Recovering from Diastasis Recti The postpartum [...]
Conquering Pain and Injury: How Physical Therapy Helps You Get Back in the Game
Whether you’re an athlete or simply enjoy an active [...]
Strength in Every Step: How Physical Therapy Improves Mobility and Joint Health for Active Adults
As we age, maintaining mobility and joint health becomes [...]
Selective Functional Movement Assessment – Treating the Problem vs. the Symptoms
Continuing education is important in any profession, but especially [...]
The Dangers of Ignoring Your Pain
Don’t let acute pain become chronic pain. Have you [...]
Love Your Lacrosse Ball!
How to use a lacrosse ball to help regain [...]
Most Common Winter Injuries and How to Avoid Them
Almost all the leaves are off the trees, there [...]
How to Help Your High School Athlete Avoid Chronic Injury
In a previous article, I talked about recognizing growing pains [...]
Get the Right Amount of Physical Therapy for Your Injury
Step right up, folks! We can get you better [...]
“The Repeat Offender”
Is a repetitive motion causing your pain?A common concern my [...]
