Nutrition and Diet

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Do Detox Cleanses Actually Work?

Do detox cleanses work? I get this question a [...]

Do Detox Cleanses Actually Work?Battle Born Health2022-02-14T23:02:24-08:00

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My Health Journey to Finding Functional Medicine

Functional Medicine saved my life. Before I found functional medicine, [...]

My Health Journey to Finding Functional MedicineBattle Born Health2022-06-29T22:46:52-08:00

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Create Your Healthy New Year’s Exercise Routine for 2021

It’s a new year and 2020 is behind us [...]

Create Your Healthy New Year’s Exercise Routine for 2021Battle Born Health2022-02-14T23:24:49-08:00

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7 Benefits of Magnesium

Are you deficient? Knowing the signs of magnesium deficiency [...]

7 Benefits of MagnesiumBattle Born Health2022-02-14T23:44:20-08:00

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Healing Leaky Gut

You’ve probably heard of the elimination diet, but maybe [...]

Healing Leaky GutBattle Born Health2022-02-14T23:45:28-08:00

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Reset… Really do I have to??

I’ve been following a modified GAPS diet since 2015. [...]

Reset… Really do I have to??Battle Born Health2022-02-14T23:47:20-08:00

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Eating Gluten-free/Dairy-free with FREEDOM – Abroad

My family just got back from a Fabulous trip [...]

Eating Gluten-free/Dairy-free with FREEDOM – AbroadBattle Born Health2022-02-14T23:54:34-08:00