What Causes Piriformis Pain and How to Treat It
By: Dr. Sarah Martinez, DPT With the approach of [...]
The Dangers of Ignoring Your Pain
Don’t let acute pain become chronic pain. Have you [...]
Love Your Lacrosse Ball!
How to use a lacrosse ball to help regain [...]
How to Help Your High School Athlete Avoid Chronic Injury
In a previous article, I talked about recognizing growing pains [...]
Get the Right Amount of Physical Therapy for Your Injury
Step right up, folks! We can get you better [...]
9 Signs Your Exercise Routine May Be Too Much
When is it too much of a good thing [...]
“The Repeat Offender”
Is a repetitive motion causing your pain?A common concern my [...]
